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Yoga for the body...
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Monthly unlimited Classes for $108 or $25 per drop-in class. Gift cards available.
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First Class 1/2 off, Beginners welcome. Guided Relaxation (Shavasana) & Easy Breathing (Ujjayi)* Friday’s 9-9:30am, $10. *2 or more students required. SAVE THE DATEs! Half-Day Workshop April 13; 9am-1pm svaroopa.org/half-day-program-240413-henniker-nh FREE Yoga for Pain Relief April 13; 3-4:30pm svaroopa.org/yoga-pain-relief-henniker-nh-240413 Herb & Garden Days 2024! First Saturday in June; 9am-4pm at Mt. Kearsarge Indian Museum Thank you Gurudevi Nirmalananda for being the Founder of Svaroopa®️ Yoga & Svaroopa Vidya®️ Meditation! Check out svaroopa.org calendar & Freebies Tab for free online offerings. On-going Online Zoom and In-person 75-90 minute classes, Limited Class sizeto 9. RSVP app.ubindi.com/Susan.Daniel We carry herbal teas for Inflammation, Unwind, Reduce Migraines & customized for You; klanctot0@gmail.com to order and like our FB Page at @TwoFriendsTea! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Call or text 603.324.2394 email coachsue@seaglassyoga.com |
Svaroopa® Yoga is a technique for opening your body (roopa) to find your Self (sva).
This powerfully transformative practice can be experienced with just four asanas, called the Magic Four. They’re simple and amazingly effective.
Do you remember what it was like to thrive and try new things?
What would it look or feel like for you to live a stress-Free life?
Are you ready to reclaim your happy place, so you can experience a real sense
of ease, tranquility and joy?
Sign up now for your first private session or Introductory class!
Beginners and Drop-ins welcome!
Hi! I am Sattva (Susan) Daniel, the founder of Sea Glass Yoga and Wellness Center, and I chose the name "Sea Glass Yoga" as a metaphor for living life, coming to class from work or family stress, you sometimes feel broken and edgy, and unlike the broken glass that gets thrown into ocean, you can dive into the ocean of consciousness that Svaroopa provides! You come out of your yoga classes feeling smoother, more beautiful; less edgy, and less stressed; more relaxed, more you!
You can read about my journey by clicking here.
This powerfully transformative practice can be experienced with just four asanas, called the Magic Four. They’re simple and amazingly effective.
Do you remember what it was like to thrive and try new things?
What would it look or feel like for you to live a stress-Free life?
Are you ready to reclaim your happy place, so you can experience a real sense
of ease, tranquility and joy?
Sign up now for your first private session or Introductory class!
Beginners and Drop-ins welcome!
Hi! I am Sattva (Susan) Daniel, the founder of Sea Glass Yoga and Wellness Center, and I chose the name "Sea Glass Yoga" as a metaphor for living life, coming to class from work or family stress, you sometimes feel broken and edgy, and unlike the broken glass that gets thrown into ocean, you can dive into the ocean of consciousness that Svaroopa provides! You come out of your yoga classes feeling smoother, more beautiful; less edgy, and less stressed; more relaxed, more you!
You can read about my journey by clicking here.
You may be going through similar levels of stress and pain, confused about where to turn for a way out.
That’s why I am inviting you to refresh yourself with all the benefits Sea Glass Yoga studio has to offer, including:
That’s why I am inviting you to refresh yourself with all the benefits Sea Glass Yoga studio has to offer, including:
• Pain Free Living (More than pain mgmt
and without drugs!) • Peace of Mind • Stress reduction • Improved lung capacity |
• Body Alignment
• Increased flexibility • Improved posture • Reduced Asthma & Allergy symptoms • Healthy Weight for YOU |
When you can truly know yourself on a deeper level, it opens up a new world of positive sensations and puts you on a more direct path to long lasting happiness and fulfillment.
Click here to see our services & class descriptions or just come into Sea Glass Yoga & Wellness Center and discover for yourself all the ways you can recapture your true essence.
Click here to see our services & class descriptions or just come into Sea Glass Yoga & Wellness Center and discover for yourself all the ways you can recapture your true essence.
RECOMMDED for your Health...
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Check out our Summer Specials on Yelp!
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Distributor #1548142
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